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Slow-Roasted Tomato, Broccoli & Spinach Quiche

This quiche is made with a seeded spelt shortcrust pastry, along with tender broccoli florets, spinach and basil in a creamy oat filling, and hand-topped with roasted sweet tomatoes and a slow-roasted tomato crumb – our roasted tomatoes bring that tangy sweetness, pairing perfectly with the tender broccoli and spinach.

Nutritional Highlights

Freezable

highlight-serving-size

Serving Size 4 People

Cooks in 18 mins

Plant Based

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Tomatoes on the vine

Nutritional Information

Energy

864 KJ / 207 KCAL

Fat

9.6g

Saturates

2.6g

Carbs

26.8g

Sugars

3.0g

Fibre

3.1g

Protein

4.3g

Salt

0.79g

Energy

821 KJ / 196 KCAL

Fat

9.1g

Saturates

2.5g

Carbs

25.4g

Sugars

2.9g

Fibre

3.0g

Protein

4.1g

Salt

0.75g

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Oat Drink (Water, Oats, Rapeseed Oil, Sea Salt), Broccoli (13%), Water, Onions, Butternut Squash Purée, Marinated Tomato (Tomatoes, Sunflower Oil, Salt, Garlic, Oregano) (8%), Spinach (7%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Wholemeal Spelt Flour (Wheat), Rapeseed Oil, Cannellini Beans, Basil, Slow-Roasted Tomatoes, Cornflour, Salt, Golden Linseeds, Brown Linseeds, Poppy Seeds, Lemon Juice, Millet, Black Pepper, Cayenne Pepper, Paprika

*www.higgidy.co.uk/palmoil

All ingredients are suitable for Vegans. However, this product is made on a site where we also handle Non-Vegan products.

Allergens

Wheat, Oats

Also, not suitable for those with an Egg or Mustard allergy.

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Colander

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