Porcini Mushroom & Spinach Quiche
Made using seeded spelt shortcrust pastry with white, chestnut and porcini mushrooms, spinach and a hint of garlic and lemon in a creamy oat filling. We gently cook our porcinis with a little chopped garlic and flat-leaf parsley to bring out the meaty flavours, and hand-top this quiche with a crispy kale crumb.
Nutritional Highlights
Cooks in 17 mins
Plant Based
Freezable
Serving Size 1 Person
Nutritional Information
Energy
928 KJ / 222 KCAL
Fat
12.1g
Saturates
2.7g
Carbs
25.9g
Sugars
2.0g
Fibre
2.6g
Protein
4.2g
Salt
0.75g
Energy
1438 KJ / 344 KCAL
Fat
18.8g
Saturates
4.2g
Carbs
40.1g
Sugars
3.1g
Fibre
3.9g
Protein
6.5g
Salt
1.17g
Ingredients
Oat Drink (Water, Oats, Rapeseed Oil, Sea Salt), Mushrooms (20%) (White, Chestnut, Porcini), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sautéed Onion (Onions, Rapeseed Oil), Spinach (9%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Wholemeal Spelt Flour (Wheat), Food Preparation with Palm Oil (Water, Sustainable Palm Oil*, Modified Potato Starch, Salt, Colour: Beta Carotene), Cornflour, Cannellini Beans, Lemon Juice, Butternut Squash Purée, Salt, Kale, Parsley, Garlic Purée, Brown Linseeds, Golden Linseeds, Poppy Seeds, Black Pepper, Red Quinoa, Paprika, Cayenne Pepper, Yeast.
All ingredients are suitable for Vegans. However, this product is made on a site where we also handle Non-Vegan products.
Allergens
Oats, Wheat.
Also, not suitable for those with an Egg, Mustard or Fish allergy.
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LATEST REVIEWS
“We love these! Lovely crisp pastry and kale topping contrasts beautifully with the creamy filling which has great depth of flavour from the porcini.”
Joanne
“My boyfriend and I are just embarking on Veganuary and I bought 2 of these quiches to try as our first evening meal. THEY ARE INCREDIBLE!!!! The depth of the flavour from the porcini is something else. Thank you so much- a great start for us!”
Emily B
“Just delicious!!!! It’s creamy, perfectly seasoned and flavoursome. Can’t ask for more!!!”
Katell