Slow-Roasted Tomato, Broccoli & Spinach Quiche
This quiche is made with a seeded spelt shortcrust pastry, along with tender broccoli florets, spinach and basil in a creamy oat filling, and hand-topped with roasted sweet tomatoes and a slow-roasted tomato crumb – our roasted tomatoes bring that tangy sweetness, pairing perfectly with the tender broccoli and spinach.
Nutritional Highlights
Plant Based
Freezable
Serving Size 4 People
Cooks in 18 mins
Nutritional Information
Energy
864 KJ / 207 KCAL
Fat
9.6g
Saturates
2.6g
Carbs
26.8g
Sugars
3.0g
Fibre
3.1g
Protein
4.3g
Salt
0.79g
Energy
821 KJ / 196 KCAL
Fat
9.1g
Saturates
2.5g
Carbs
25.4g
Sugars
2.9g
Fibre
3.0g
Protein
4.1g
Salt
0.75g
Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Oat Drink (Water, Oats, Rapeseed Oil, Sea Salt), Broccoli (13%), Water, Onions, Butternut Squash Purée, Marinated Tomato (Tomatoes, Sunflower Oil, Salt, Garlic, Oregano) (8%), Spinach (7%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Wholemeal Spelt Flour (Wheat), Rapeseed Oil, Cannellini Beans, Basil, Slow-Roasted Tomatoes, Cornflour, Salt, Golden Linseeds, Brown Linseeds, Poppy Seeds, Lemon Juice, Millet, Black Pepper, Cayenne Pepper, Paprika
All ingredients are suitable for Vegans. However, this product is made on a site where we also handle Non-Vegan products.
Allergens
Wheat, Oats
Also, not suitable for those with an Egg or Mustard allergy.
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